Diabetes is a condition that causes a person’s blood sugar level that become too high.
THERE ARE 2 TYPES OF DIABETES:
WHEN THE BODY’S IMMUNE SYSTEM DESTROYS THE CELLS THAT PRODUCE INSULIN.
THE BODY DOES NOT PRODUCE ANY INSULIN AND THE BODY’S CELLS DO NOT REACT TO INSULIN.
The second type of diabetes is more common than the first. 90% of people of adults in the UK, have the second type of diabetes.
During pregnancy some women have high level of blood glucose that their body is unable to produce insulin to absorb it. This is called gestational diabetes.
This recipe in only 5 days will help you lower your blood sugar levels!
- 2 carrots
- 3 handful of spinach
- 1 green apple
- 2 stalks of celery
Wash and peel well both the apple and the carrots. Remove the seeds from the apple. Place into a blender or a juice all the ingredients and mix well.
Each morning on an empty stomach drink this mixture. This mixture will lower the blood pressure and normalize the blood sugar levels.
There are some health benefits of this drink:
Green apples – contain malic acid that is highly effective in lowering blood sugar levels.
Carrots – They regulate the blood and treat vision issues .
Spinach – It is full with calcium, vitamin A and vitamin C.
Celery – Loaded in magnesium and potassium. They are great for preventing high blood pressure.
Note: You have to consume this drink each morning if you want to keep your blood sugar levels under control.