Without doubt, garlic is one of the most potent foods used worldwide. It has a rather strong smell which not everyone is able to stand but has amazing properties in treatment and prevention of a long list of health issues.
Garlic prevents coronary heart disease, heart attacks, atherosclerosis,whereas it reduces high blood pressure and cholesterol levels. It also treats common fungal infections, diarrhea, hay fever, colds, flu, and insect bites. It removes toxins from the body, strengthens the immunity, and it’s exceptional in treating osteoarthritis, enlarged prostate, and diabetes symptoms.
Garlic’s power is even more enhanced and it offers the possibility of detoxifying the body which has been undergoing chemo in combination with honey and ginger.
Use garlic is in its raw form. Remove the leaves, crush it, and leave it for 15 minutes. Don’t cook it because this will only decrease its healing potential. On an empty stomach consume this, so that the stomach can fully absorb its nutrients. For optimal results repeat this procedure daily.
Make sure your body is functioning properly, prepare the following tonic in order to improve your immunity:
1 tbsp of honey
3 garlic cloves
Directions: The cloves chop and mix with a tbsp of honey. Of the tonic consume 2 tsp daily.
That isn’t all; take a look at this amazing recipe with garlic that will help you reduce flu symptoms easily:
5 chopped garlic cloves
Juice of one lemon
2 chopped red chili peppers
1tbsp of chopped ginger
Raw apple cider vinegar
While preparing this tonic make sure you put on gloves as the ingredients are rather strong and may cause problems if you have sensitive skin.
Directions: In a 350-500 ml jar place the chopped garlic in one layer. Than add the hot peppers along with the seeds. Next add lemon juice, apple cider vinegar and the ginger. Close the jar, leaving 1 cm of free space from the rim. In the pantry store the jar and consume two tsp daily.