Every person, no matter how old is, can suffer from bronchitis. Bronchitis is an inflammation, swelling or infection of the bronchial tubes between the nose and the lungs. It can be caused by a bacteria or a virus.
The common symptoms of bronchitis are:
- Chest Pain
- Cough with mucus
- Difficulty breathing
- Nasal congestion
Condition of bronchitis can be chronic and acute. Fortunately, there are several simple and natural remedies which can ease the symptoms of bronchitis.
This homemade remedy that we will present to you in this article is very effective against bronchitis for children and also adults. This all-natural remedy is made of two tasty ingredients, bananas and honey.
Banana Cream against Coughing
- 2 medium ripe bananas with dots
- 400 ml of boiling water
- 2 tablespoons of honey (add it when the mixture is cooled because honey loses its nutrients at high temperatures)
Way of preparation:
Firstly you need to peel the bananas and mash them with a plastic or wooden fork or spoon. If you mash it with metal cutlery, banana will become darker. After that put the mashed bananas in a pot and pour the boiled water. Let it stay covered for half an hour.
When the mixture is cooled you can add honey. Optionally, you can strain the mixture if you want.
You can drink this remedy slightly warmed 4 times a day (100 ml each time). Every day you should prepare a new drink. In only 5 days’ time, the cough will stop and bronchitis will disappear.
This drink, also will improve your sleep quality. Bananas increase the night time serotonin levels. Sometimes natural solutions are much more beneficial than the expensive chemical remedies!